Serving size - 16 pieces
1. Preheat oven to 400
2. Cut or pull off chunks of white meat from chicken, set aside. Remove 8 biscuits from package and cut each in half. Place on floured work surface
3. Using a rolling pin, flatten each piece into very thin rectangles.
4. Divide mustard evenly among 16 pieces of biscuit dough and spread on each piece.
5. Top each with 1 piece each of cheese and ham, 1 chunk of chicken and 1 asparagus spear.
6. Wrap dough around filling and press edges together where dough overlaps.
7. Place on baking sheet and bake 10-12 minutes or until dough is golden brown and puffy, and cheese is melted. Serve hot
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 286 | ||
Calories from Fat: 109 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 41.7mg | 13 % | |
Sodium 952.4mg | 33 % | |
Potassium 105.4mg | 3 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 27g | ||
Protein 15.8g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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