Asparagus Fromage
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INGREDIENTS
INSTRUCTIONS
Saute mushroom caps in the margarine. Remove mushrooms. To make sauce; add flour to the margarine; cook a minute and add milk and cook until thick; add salt, mustard and sherry. Place cooked asparagus on a serving platter, cover with the browned almonds, and top with mushrooms. Pour sauce over and sprinkle with grated cheese. Place under a low flame until cheese melts. Sprinkle with paprika if desired. Serve immediately. Brought to you by Judy Lausch DGSV43A. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (175g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 144 | ||
| Calories from Fat: 105 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.7g | 16 % | |
| Saturated Fat 2.3g | 12 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 1.2mg | 0 % | |
| Sodium 140.6mg | 5 % | |
| Potassium 136.2mg | 4 % | |
| Total Carbohydrate 6.6g | 2 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 6.1g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 144
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