Try this Asparagus in Crepes recipe, or contribute your own.
Suggest a better descriptionCook asparagus til tender crisp. Shock in ice water and chill.
Wrap 3 asparagus with 1 slice of ham.
Wrap in crepe and top with dollop of white sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (468g) | ||
Recipe Makes: 1 Recipe | ||
|
||
Calories: 630 | ||
Calories from Fat: 71 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.9g | 11 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 37mg | 11 % | |
Sodium 1937.4mg | 67 % | |
Potassium 862.2mg | 23 % | |
Total Carbohydrate 119.2g | 35 % | |
Dietary Fiber 7.4g | 29 % | |
Sugars, other 111.9g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 630
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.