Try this Asparagus & Pine Nuts recipe, or contribute your own.
Suggest a better descriptionPartially fill a large frying pan with water and bring to boil over high heat
Snap tough ends from asparagus & discard. Boil asparagus until crisp - about 2 min
Drain Pat dry & place on platter
Wipe pane and place over med heat - add butter When melted add in nuts and stir continuously until they turn golden - about 2 min
Pour butte4r mixture over asparagus Taste - add salt & pepper
Serve with a wedge of lemon or orange for squeezing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 379 | ||
Calories from Fat: 347 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.5g | 51 % | |
Saturated Fat 11.4g | 57 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 111.2mg | 4 % | |
Potassium 367.6mg | 10 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 4.6g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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