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Name: Asparagus Shrimp Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 tb Oregano; 4 tb Vinegar; 1/4 c Sliced green onion; 1 lb Shrimp shelled and cleaned; Dash cayenne; 1 1/2 lb Cleaned asparagus; 1 md Diced tomato; 1/2 c Salad oil; 2 tb Parsley minced; 1 oz Grated Monterey jack cheese; Lettuce leaves; 1 tb Parsley; 1/4 ts Salt; 1 tb Chervil; 1 Thin lemon slice; 1/8 ts Pepper; 1 tb Basil

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INGREDIENTS

1 tb Oregano
4 tb Vinegar
1/4 c Sliced green onion
1 lb Shrimp shelled and cleaned
Dash cayenne
1 1/2 lb Cleaned asparagus
1 md Diced tomato
1/2 c Salad oil
2 tb Parsley ; minced
1 oz Grated Monterey jack cheese
Lettuce leaves
1 tb Parsley
1/4 ts Salt
1 tb Chervil
1 Thin lemon slice
DRESSING
1/8 ts Pepper
1 tb Basil

Servings

INSTRUCTIONS

Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice. Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture. DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

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Nutrition

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Serving Size: 1 Serving (1587g)
Recipe Makes: 1 Servings

Calories: 480
Calories from Fat: 411 (86%)

Amt Per Serving		% DV

	Total Fat 45.7g	61 %
	Saturated Fat 7.8g	39 %
	Monounsaturated Fat 7.8g
	Polyunsanturated Fat 27.7g
Cholesterol 25.2mg		8 %
Sodium 208.9mg		7 %
Potassium 635.4mg		17 %
Total Carbohydrate 10.1g		3 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 5.3g
Protein 10.9g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 480

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