Asparagus, snap pea and avocado pasta
by Siouxfallssd
Very light and delicious.
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INGREDIENTS
INSTRUCTIONS
Cook asparagus in a large pot of boiling water about 2 minutes. Add snap peas and cook for about 30 seconds. Transfer to a bowl with a slotted spoon. Return water a boil and cook pasta until al dente. Drain, reserve 1cup of the pasta water. In the pasta pot, melt butter, add back in asparagus, snap peas and garlic. Season with salt and pepper. Toss for about 2 minutes and add in the rest of the ingredients, including the reserved pasta water. Serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (433g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 711 | ||
| Calories from Fat: 233 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.9g | 35 % | |
| Saturated Fat 6.1g | 30 % | |
| Monounsaturated Fat 10.8g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 94.7mg | 29 % | |
| Sodium 372.8mg | 13 % | |
| Potassium 1079.6mg | 28 % | |
| Total Carbohydrate 92.4g | 27 % | |
| Dietary Fiber 7.2g | 29 % | |
| Sugars, other 85.2g | ||
| Protein 29.7g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 711
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