Try this Asparagus Soup #1 recipe, or contribute your own.
Suggest a better descriptionHeat butter or margarine; add onion and simmer for about 4 minutes, or until soft. Stir in flour and seasonings. Remove from heat and slowly add milk, stirring until well blended. Return to low heat and cook until thick and smooth, stirring constantly. Put asparagus through food mill, then add to soup mixture. Reheat before serving, adding cream if desired. Yield: 8 servings. From
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 8 | ||
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Calories: 196 | ||
Calories from Fat: 141 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 27.6mg | 8 % | |
Sodium 70.5mg | 2 % | |
Potassium 332.4mg | 9 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 8.8g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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