Assyrian Hamburgers
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INGREDIENTS
INSTRUCTIONS
Mix all ingredients thoroughly in large bowl. Make patties according to desired size. Grill to taste. Served with chopped dill, fresh coriander and scallions. Serves 6. busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by sooz
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (183g) | ||
| Recipe Makes: 6 | ||
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| Calories: 349 | ||
| Calories from Fat: 212 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.6g | 31 % | |
| Saturated Fat 9.2g | 46 % | |
| Monounsaturated Fat 10.2g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 138.1mg | 42 % | |
| Sodium 113mg | 4 % | |
| Potassium 508.8mg | 13 % | |
| Total Carbohydrate 2.9g | 1 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 2.1g | ||
| Protein 29.6g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 349
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