Try this Aunt Hildas Health Muffins recipe, or contribute your own.

Still searching for what to cook ?

Find the most delicious recipes here

INGREDIENTS

2 c Milk or soy milk
1 1/2 c Raisins
2 Eggs or egg replacer
3/4 c Chopped walnuts or pecans
1/4 c AM Unrefined Vegetable Oil
2 1/2 c AM Multi Blend Flour
2 1/2 tb Non-alum baking powder
1 ts Cinnamon
2 1/4 c AM Wheat Bran
1/2 c Honey (or less to taste)
1 ts Sea salt (optional)
(optional)

Muffins

INSTRUCTIONS

In a large mixing bowl combine the bran, milk, eggs, oil and honey. In a second bowl, combine all the remaining ingredients. Add the dry mixture to the liquid and mix thoroughly. Fill oiled muffin tins. Bake in 350 F. oven for 30 minutes, or until tops are lightly browned. Cool on a rack. When thoroughly cooled, store covered in refrigerator or freezer. Makes 24 large muffins. Oat Bran Variation: To make Aunt Hildas bran muffins, follow recipe above with these simple changes: a) Substitute 2-1/2 cups of oat bran for the wheat bran. b) Increase the honey to 3/4 cup. Everything else is the same. Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

NOTES

Alert editor

Aunt Hildas Health Muffins

2 c Milk or soy milk 
1 1/2 c Raisins 
2  Eggs or egg replacer 
3/4 c Chopped walnuts or pecans 
1/4 c AM Unrefined Vegetable Oil 
2 1/2 c AM Multi Blend Flour 
2 1/2 tb Non-alum baking powder 
1 ts Cinnamon 
2 1/4 c AM Wheat Bran 
1/2 c Honey (or less to taste) 
1 ts Sea salt (optional) 
  (optional)

In a large mixing bowl combine the bran, milk, eggs, oil and honey.  In a  second bowl, combine all the remaining ingredients.  Add the dry mixture  to the liquid and mix thoroughly.  Fill oiled muffin tins.  Bake in 350 F.  oven for 30 minutes, or until tops are lightly browned.  Cool on a rack.  When thoroughly cooled, store covered in refrigerator or freezer.  Makes       24    large muffins.    Oat Bran Variation: To make Aunt Hildas bran muffins, follow recipe above  with these simple changes:    a) Substitute 2-1/2 cups of oat bran for the wheat bran.  b) Increase the honey to 3/4 cup.    Everything else is the same.    Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold  Reprinted by permission of Arrowhead Mills, Inc.  Electronic format courtesy of: Karen Mintzias    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Muffin (40g)
Recipe Makes: 24 Muffins

Calories: 150
Calories from Fat: 44 (29%)

Amt Per Serving		% DV

	Total Fat 4.8g	6 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 1.8g
Cholesterol 0mg		0 %
Sodium 117.7mg		4 %
Potassium 188.4mg		5 %
Total Carbohydrate 26.1g		8 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 24.7g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 150

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe