Aunt Joyce's Chicken
by Schoo118
Aunt Joyce's chicken recipe
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 Egg ; Beaten
- 2-3 Tablespoons Milk
- 1/4 Teaspoon Salt
- 1/2 Cup Seasoned Bread Crumbs
- 2 Tablespoons Parmesan ; Grated
- Pepper ; dash
- 4-6 Boneless skinless chicken breasts
- 1 Jar Spaghetti Sauce
- Mozzarella ; shredded as desired
INSTRUCTIONS
1. Mix egg and milk.
2. Mix salt, bread crumbs, parmesan, and pepper together.
3. Spray a 9x13 cake pan with non-stick cooking spray.
4. Dip chicken in egg mixture, then coat with crumb mixture.
5. Place in 9x13 pan.
6. Pour spaghetti sauce over chicken, to cover. You don't need to use the whole jar or can, if you don't want to.
7. Sprinkle as much mozzarella cheese over the top as you want.
8. Bake at 350 degrees 45-50 minutes (maybe cover with foil for first 20 minutes).
You can cut this in half. Then bake in 8x8 pan.
NOTES
Schoo118
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (253g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 336 | ||
| Calories from Fat: 102 (30%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 11.4g | 15 % | |
| Saturated Fat 5.3g | 26 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 130.1mg | 40 % | |
| Sodium 729.5mg | 25 % | |
| Potassium 628.3mg | 17 % | |
| Total Carbohydrate 18.6g | 5 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 15.9g | ||
| Protein 37.8g | 54 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 336
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.