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Name: Aunt Katy's Honey Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 large Chicken breasts; 0.25 cup Honey; 0.5 cup Soy sauce; 1 clove Garlic minced; 2.5 Tbsp Tomato paste; 0.25 cup Water; 1.25 tsp Black pepper; 1 Tbsp Vegetable oil; 2 tsp Granulated sugar; 0.5 tsp Brown sugar; 0.5 tsp Ground ginger

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INGREDIENTS

3 large Chicken breasts
0.25 cup Honey
0.5 cup Soy sauce
1 clove Garlic ; minced
2.5 Tbsp Tomato paste
0.25 cup Water
1.25 tsp Black pepper
1 Tbsp Vegetable oil
2 tsp Granulated sugar
0.5 tsp Brown sugar
0.5 tsp Ground ginger

Servings

INSTRUCTIONS

1. Place all 3 chicken breasts into crock pot.

2. Mix remaining ingredients in a large mixing bowl and whisk together until fully blended. Pour over chicken.

3. Cook on low for 6 1/2 hours for frozen chicken, and 5 1/2 hours for thawed chicken.

4. Use a large fork or two to pull apart the chicken breasts into shredded bits and mix with the sauce. Let sit on low for another 20 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (5095g)
Recipe Makes: 1 Servings

Calories: 4008
Calories from Fat: 447 (11%)

Amt Per Serving		% DV

	Total Fat 49.6g	66 %
	Saturated Fat 10.7g	53 %
	Monounsaturated Fat 15.1g
	Polyunsanturated Fat 12.5g
Cholesterol 1642.6mg		505 %
Sodium 2011.1mg		69 %
Potassium 17461.2mg		460 %
Total Carbohydrate 175.1g		52 %
	Dietary Fiber 32.3g	129 %
	Sugars, other 142.8g
Protein 706.5g		1009 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4008

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