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Name: Aunt Rose Mc Calls Ox Tail Soup
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 6
Cuisine: American
Ingredients: 1 c Diced raw carrots; 1 1/2 lb Cut ox tail; 1/2 c Diced raw celery; 1 c Cooked tomatoes; 2 tb White rice; 1 1/2 qt Water; 1 tb Salt; 1/2 c Diced onion

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INGREDIENTS

1 c Diced raw carrots
1 1/2 lb Cut ox tail
1/2 c Diced raw celery
1 c Cooked tomatoes
2 tb White rice
1 1/2 qt Water
1 tb Salt
1/2 c Diced onion

Servings

INSTRUCTIONS

Brown ox tails well in hot fat. ADD: Simmer at least 3 1/4 hours. When meat is tender, remove from bone. Return meat to pot. ADD: Cover and simmer 30 minutes. Skim off as much fat as you can. This soup may be made the day before eating - then the fat is easily removed. Heat through before eating. Posted to MM-Recipes Digest V4 #187 by Julie Bertholf on Jul 19, 1997

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Nutrition

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Serving Size: 1 Serving (312g)
Recipe Makes: 6 Servings

Calories: 119
Calories from Fat: 3 (3%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 11.6mg		0 %
Potassium 161.2mg		4 %
Total Carbohydrate 26.5g		8 %
	Dietary Fiber 2g	8 %
	Sugars, other 24.5g
Protein 2.7g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 119

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