ARIZONA NEWSLINK ONLINE WEBSITE: http://www.aznewslink.com The Recipes File Newsletter is produced by Arizona Newslink Online, firstname.lastname@example.org Sift flour and salt into bowl, rub in butter until mixture resembles fine bread crumbs, fairly even in size. Add combined water and milk all at once; mix lightly with a sharp knife in a cutting motion. Turn out on to a lightly floured board; knead slightly. Knead dough into a round, place on greased oven tray. Pat dough out to a 15 cm (6 in) circle.With a sharp knife, cut 2 slits across dough, like a cross, approximately 1 cm (1/2 in) deep. Brush top of dough with milk, sift a little extra flour over dough. Bake in a hot oven for 10 minutes or until golden brown, reduce heat to moderate, cook a further 15 minutes. Eat warm with butter, and Golden Syrup or honey. Posted to recipelu-digest by GramWag
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (889g)|
|Recipe Makes: 1|
|Calories from Fat: 727 (22%)|
|Amt Per Serving||% DV|
|Total Fat 80.8g||108 %|
|Saturated Fat 47.8g||239 %|
|Monounsaturated Fat 19.8g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 195.9mg||60 %|
|Sodium 550.6mg||19 %|
|Potassium 930.3mg||24 %|
|Total Carbohydrate 541.5g||159 %|
|Dietary Fiber 21.3g||85 %|
|Sugars, other 520.2g|
|Protein 75.1g||107 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3232
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.