Filling: Place meat into pan and stir over low heat until well browned. Pour off fat. Add crumbled stock cubes, water, salt, pepper and nutmeg. Stir until boiling, reduce heat, cover and simmer 20 minutes. Remove from heat. Combine flour and extra water, add to meat and stir until combined. Return to heat and stir until meat boils and thickens. Add soy sauce (for colour) and simmer for 5 - 10 minutes. Allow to cool. Pie Base: Sift flour and salt. Place water and dripping into saucepan, stir until dripping melts. Remove from heat. Make a well in centre of flour and add liquid. Stir until combined. Turn out onto a lightly floured surface. Roll out pastry to line 8 greased pie tins. Cut excess pastry from edges. (Hold pie tins upside down and trim upside down). Fill centre with cold meat filling. Pie Top: Roll out puff pastry and cut rounds for top of pies. Wet edges of base pastry and gently press tops in place. Trim around edges with sharp knife. Pierce centre with a sharp knife. Brush tops with combined egg yolk and water. Bake in hot oven for 5 minutes or until golden brown. Reduce heat to moderate and cook for a further 10 minutes. Note: If you buy pie tins especially - never wash them, wipe them out with paper towel. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2203g)|
|Recipe Makes: 1|
|Calories from Fat: 1892 (52%)|
|Amt Per Serving||% DV|
|Total Fat 210.2g||280 %|
|Saturated Fat 65.4g||327 %|
|Monounsaturated Fat 108.7g|
|Polyunsanturated Fat 25g|
|Cholesterol 271.3mg||83 %|
|Sodium 1617.2mg||56 %|
|Potassium 587.5mg||15 %|
|Total Carbohydrate 371.2g||109 %|
|Dietary Fiber 13.4g||54 %|
|Sugars, other 357.8g|
|Protein 58.1g||83 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3623
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.