Place the beef in a bowl, and pour in the cooking wine, pear juice, and black pepper. Stir to combine, and allow to marinate for 30 minutes. Stir in the soy sauce, sugar, sesame oil, garlic, green onion, and sesame seeds, and marinate in refrigerator at least 2 hours or overnight.
Preheat an outdoor grill for medium-high heat.
Remove the beef from the marinade, and discard the marinade. Place a sheet of aluminum foil on the heated grill, and lay the beef slices separately on the foil. Place the mushrooms and onion on another part of the foil. Cook the beef slices until they are evenly brown, 3 to 5 minutes per side. Serve with cooked mushrooms and onion with rice, or for even more authenticity, wrap it all up in a large lettuce leaf.
You can substitute 2 shredded fresh pears for the pear juice.
For better taste, soak beef in cold water for a couple of hours. Change water occasionally.
Serve with a handful of Korean sweet-potato noodles, if you can find them.
If pan-frying the beef (optional); you can add 1/2 cup of beef broth to make a sauce to go over rice!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (562g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 220 (37%)|
|Amt Per Serving||% DV|
|Total Fat 24.4g||33 %|
|Saturated Fat 9.1g||46 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 2g|
|Cholesterol 79.9mg||25 %|
|Sodium 14216.1mg||490 %|
|Potassium 1353.6mg||36 %|
|Total Carbohydrate 31.6g||9 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 26.6g|
|Protein 64.1g||92 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 591
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