Autumn Apple Salad
by TpRbc4
Serving Portion per person - 1 cup per person
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INGREDIENTS
- 25 each Green Appples ; Cored and Medium Diced
- 1 1/2 cup Sliced almonds ; Toasted
- 1 1/2 cup Dried cranberries
- 50 ounces Vanilla Yogurt
INSTRUCTIONS
Directions:
1. Soak for a few minutes then gently scrub green apples - use designated sink.
2. Core and medium dice the green apples. - Use white cutting boards.
3. In a large bowl, stir together the apples, almonds, dried cranberries, and vanilla yogurt until evenly coated.
4. Place in the fridge until ready to serve.
NOTES
Submitted by: Belen Cervantes
Edited by: NP, GT, BC - 12/23/13
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (67g) | ||
| Recipe Makes: 25 Servings | ||
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| Calories: 94 | ||
| Calories from Fat: 33 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.7g | 5 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 2.8mg | 1 % | |
| Sodium 37.6mg | 1 % | |
| Potassium 167.2mg | 4 % | |
| Total Carbohydrate 12.4g | 4 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 11.4g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 94
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