Try this Autumn Days Pilaf recipe, or contribute your own.

Still searching for what to cook ?

Name: Autumn Days Pilaf
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 tb Vegetable oil; 1/4 ts Ground cumin; 1/2 c Raisins; 1/3 c Onions chopped; 3 c Chicken Stock; 1 tb Tomato paste; 1/2 c Unsalted sunflower seeds; 1/4 c Dried Lentils; 1 c Chicken; cooked and chopped; 1 c Uncooked brown rice; 1/2 c Shredded carrots

Find the most delicious recipes here

INGREDIENTS

1 tb Vegetable oil
1/4 ts Ground cumin
1/2 c Raisins
1/3 c Onions ; chopped
3 c Chicken Stock
1 tb Tomato paste
1/2 c Unsalted sunflower seeds
1/4 c Dried Lentils
1 c Chicken; cooked and chopped
1 c Uncooked brown rice
1/2 c Shredded carrots

Servings

INSTRUCTIONS

Heat oil in skillet until hot. Saute onions until tender. Add rice and stir until lightly browned. Add chicken stock and next 3 ingredients; stir well. Cover, bring to a boil, reduce heat, simmer 30 minutes. Stir in chicken, carrots, sunflower seeds, and raisins. Cover and cook 10-15 minutes or until all liquid is absorbed. Serves 6. Riviana Foods markets Mahatma, Carolina, River, WaterMaid Success and other brands. "Mahatma Rice" and Related link: http://www.usarice.com/domestic/recipes/ Sent by "Kitpath" on May 11, 1998, converted by MC_Buster. Recipe by: Riviana Foods Inc. "Rice for all Seasons" Posted to MC-Recipe Digest by Kitpath on May 11, 1998

NOTES

Alert editor

Autumn Days Pilaf

1 tb Vegetable oil
1/4 ts Ground cumin
1/2 c Raisins
1/3 c Onions chopped
3 c Chicken Stock
1 tb Tomato paste
1/2 c Unsalted sunflower seeds
1/4 c Dried Lentils
1 c Chicken; cooked and chopped
1 c Uncooked brown rice
1/2 c Shredded carrots

Heat oil in skillet until hot. Saute onions until tender. Add rice and stir  until lightly browned. Add chicken stock and next 3 ingredients; stir well.  Cover, bring to a boil, reduce heat, simmer 30 minutes. Stir in chicken,  carrots, sunflower seeds, and raisins. Cover and cook 10-15 minutes or  until all liquid is absorbed. Serves 6.    Riviana Foods markets Mahatma, Carolina, River, WaterMaid Success and other  brands. "Mahatma Rice" <http://www.mahatmarice.com > and Related link:  http://www.usarice.com/domestic/recipes/    Sent by "Kitpath" <phannema@wizard.ucr.edu> on May 11, 1998, converted by  MC_Buster.    Recipe by: Riviana Foods Inc. "Rice for all Seasons"    Posted to MC-Recipe Digest by Kitpath <phannema@wizard.ucr.edu> on May 11,  1998

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (348g)
Recipe Makes: 6 Servings

Calories: 415
Calories from Fat: 108 (26%)

Amt Per Serving		% DV

	Total Fat 12g	16 %
	Saturated Fat 1.8g	9 %
	Monounsaturated Fat 4g
	Polyunsanturated Fat 5.5g
Cholesterol 7.2mg		2 %
Sodium 419.9mg		14 %
Potassium 779.4mg		21 %
Total Carbohydrate 66.7g		20 %
	Dietary Fiber 5.6g	22 %
	Sugars, other 61.2g
Protein 13.2g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 415

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe