Heat oil in skillet until hot. Saute onions until tender. Add rice and stir until lightly browned. Add chicken stock and next 3 ingredients; stir well. Cover, bring to a boil, reduce heat, simmer 30 minutes. Stir in chicken, carrots, sunflower seeds, and raisins. Cover and cook 10-15 minutes or until all liquid is absorbed. Serves 6. Riviana Foods markets Mahatma, Carolina, River, WaterMaid Success and other brands. "Mahatma Rice"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (348g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 108 (26%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 7.2mg||2 %|
|Sodium 419.9mg||14 %|
|Potassium 779.4mg||21 %|
|Total Carbohydrate 66.7g||20 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 61.2g|
|Protein 13.2g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 415
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!