Try this Autumn Fruit Salad recipe, or contribute your own.Suggest a better description
Wash and core apples and pears, peeling if desired. Cut into one inch chunks. Slice bananas 1/2" thick. Wash grapes and cut in half. Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly. Chill. Recipe By : Elizabeth Powell File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (172g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 6 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 1.4mg||0 %|
|Sodium 20mg||1 %|
|Potassium 217.3mg||6 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 20.2g|
|Protein 1.8g||3 %|
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Calories per serving: 100
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