Apple Cider or juice with maple syrup and rosemary from Sobey's
(fast, healthy, low fat)
1. Defrost chicken if not already defrosted.
2. Saute chicken.
3. Add cider/juice, maple syrup and fresh rosemary.
4. Cover and simmer for 10-15 min.
5. Season with pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 196 | ||
Calories from Fat: 18 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 91.3mg | 28 % | |
Sodium 103.6mg | 4 % | |
Potassium 434.2mg | 11 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 5.7g | ||
Protein 36.4g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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