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Name: Autumn Pork Chops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 3/4 ts Salt; 3/4 ts Brown bouquet sauce; 1 tb Orange juice; 3/4 c Brown Sugar Packed; 6 Pork Chops; 2 md Acorn squash -- unpeeled; 1/2 ts Orange peel -- grated; 2 tb Butter melted

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INGREDIENTS

3/4 ts Salt
3/4 ts Brown bouquet sauce
1 tb Orange juice
3/4 c Brown Sugar ; Packed
6 Pork Chops
2 md Acorn squash -- unpeeled
1/2 ts Orange peel -- grated
2 tb Butter ; melted

Servings

INSTRUCTIONS

Trim excess fat from chops. Cut each squash into 4 to 5 crosswise slices; remove seeds. Arrange 3 chops on bottom of slow-cooking pot. Place all squash sliceds on top; then another layer of remaining 3 chops. Combine salt, butter, sugar, bouquet sauce, orange juice, and orange peel. Spoon over chops. Cover and cook on low for 4 to 6 hours or until done. Serve one or two slices of squash with each pork chop. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (262g)
Recipe Makes: 6 Servings

Calories: 584
Calories from Fat: 197 (34%)

Amt Per Serving		% DV

	Total Fat 21.8g	29 %
	Saturated Fat 8.4g	42 %
	Monounsaturated Fat 8.1g
	Polyunsanturated Fat 2.5g
Cholesterol 147.5mg		45 %
Sodium 152.4mg		5 %
Potassium 771.5mg		20 %
Total Carbohydrate 54.7g		16 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 54.5g
Protein 41.4g		59 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 584

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