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Name: Avgolemono Chicken Soup
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 4
Cuisine: not set
Ingredients: 4 cups chicken broth; 1/2 pound boneless skinless chicken breasts; 2 large eggs; 1/4 cup lemon juice; 10 ounces frozen chopped spinach thawed and squeezed dry; 2 cups hot cooked rice; 1/4 teaspoon pepper

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INGREDIENTS

4 cups chicken broth
1/2 pound boneless skinless chicken breasts
2 large eggs
1/4 cup lemon juice
10 ounces frozen chopped spinach ; thawed and squeezed dry
2 cups hot cooked rice
1/4 teaspoon pepper

Servings

INSTRUCTIONS

Combine broth and chicken in large saucepan and bring to a boil. Reduce heat and simmer until chicken is cooked through, about 5 minutes. Transfer chicken to plate. When cook enough to handle, shred chicken or cut into bite-size pieces. Reserve broth.

Whisk together eggs and lemon juice in a medium bowl until frothy; gradually whisk in 1 cup hot broth.

Add spinach to broth and bring to boil. Reduce heat to low; slowly add egg mixture, stirring constantly in circular motion. Cook, whisking constantly until soup is thickened, about 3 minutes. Do not boil!

Stir in chicken, rice, and pepper; cook until heated through, about 3 minutes.

1 serving--about 2 cups=6 WW PointsPlus

NOTES

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Nutrition

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Serving Size: 1 Serving (1505g)
Recipe Makes: 4 Servings

Calories: 2915
Calories from Fat: 1719 (59%)

Amt Per Serving		% DV

	Total Fat 191g	255 %
	Saturated Fat 54.7g	273 %
	Monounsaturated Fat 78.7g
	Polyunsanturated Fat 40.6g
Cholesterol 1164.4mg		358 %
Sodium 1018.1mg		35 %
Potassium 2812.4mg		74 %
Total Carbohydrate 30.7g		9 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 28.3g
Protein 252.4g		361 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2915

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