Avo brownies
by madelinetawil
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INGREDIENTS
- 1/2 Cup Oat flour
- 1/4 Cup Cocoa powder
- 1/2 teaspoon Baking soda
- Salt
- 1 Avocado
- 2 Eggs
- 1/2 Cup Maple Syrup
- 1 teaspoon Vanilla extract
INSTRUCTIONS
Blend wet ingredients then fold in dry ingredients
Pour into 8x8 inch baking sheet
Could top w coconut/ choc chips
Bake 350 for 25 min
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (660g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1577 | ||
| Calories from Fat: 1160 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 128.9g | 172 % | |
| Saturated Fat 64.8g | 324 % | |
| Monounsaturated Fat 45.8g | ||
| Polyunsanturated Fat 9.1g | ||
| Cholesterol 253.8mg | 78 % | |
| Sodium 939.8mg | 32 % | |
| Potassium 1669.4mg | 44 % | |
| Total Carbohydrate 93.3g | 27 % | |
| Dietary Fiber 17.1g | 69 % | |
| Sugars, other 76.2g | ||
| Protein 21.3g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1577
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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