1. Scoop out and discard cantaloupe seeds. Peel and slice into thin crescents.
2. Halve, seed, and peel avocado. Thinly slice lengthwise.
3. Alternate cantaloupe and avocado slices on lettuce leaves on serving plate or 4 individual salad plates. Drizzle with Lime Dressing. Sprinkle with lime rind and serve at once.
Lime Dressing: In a small bowl mix lime juice, salt, mustard, and cayenne. Using a whisk or fork, gradually beat oil until well combined.
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|Serving Size: 1 Serving (190g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 130 (74%)|
|Amt Per Serving||% DV|
|Total Fat 14.5g||19 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 0mg||0 %|
|Sodium 19.2mg||1 %|
|Potassium 577mg||15 %|
|Total Carbohydrate 12.5g||4 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 7.2g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 176
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