Avocado and Cucumber Salad with Lime, Mint and Feta

A delicious fresh summer salad with lots of Flavours

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Name: Avocado and Cucumber Salad with Lime, Mint and Feta
Prep time: 40 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Greek
Ingredients: 2 cups cucumber chopped; Salt; 2 Avocado peeled and chopped; 2 tablespoons Lemon Juice mix with Avocado; 1/2 cup fresh mind; 1/2 cup Feta cheese crumbled; 2 tablespoons Olive oil; 1 tablespoon Lemon Juice

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INGREDIENTS

2 cups cucumber ; chopped
Salt
2 Avocado ; peeled and chopped
2 tablespoons Lemon Juice ; mix with Avocado
1/2 cup fresh mind
1/2 cup Feta cheese ; crumbled
2 tablespoons Olive oil
1 tablespoon Lemon Juice

INSTRUCTIONS

Dressing Ingredients:

2 Tablespoons extra-virgin olive oil

1 Tablespoon fresh lime juice

Instructions

Peel cucumbers. Cut cucumber into 1/2 inch pieces and set aside. Sprinkle with generous amount of salt and let sit for 30 minutes.

Peel avocado and chop into 1/2 inch pieces. Put avocado into salad bowl with Cucumber and toss with the 1 or 2 tsp. lime juice. Wash mint and chop finely. Whisk together olive oil and lime juice to make dressing and measure 1/2 cup crumbled feta.

Add cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Serve immediately.

NOTES

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Nutrition

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Serving Size: 1 Serving (179g)
Recipe Makes: 4 Servings

Calories: 235
Calories from Fat: 184 (78%)

Amt Per Serving		% DV

	Total Fat 20.5g	27 %
	Saturated Fat 5.2g	26 %
	Monounsaturated Fat 11.9g
	Polyunsanturated Fat 2.1g
Cholesterol 16.7mg		5 %
Sodium 217.4mg		7 %
Potassium 582.8mg		15 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 7g	28 %
	Sugars, other 4.7g
Protein 5g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 235

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