This quick, sweet, and colorful blend of creamy avocados with a hint of spice is the perfect match for grilled chicken or fish.

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Name: Avocado and Mango Topper
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Cuisine: not set
Ingredients: 2 ripe Hass Avocados peeled, pitted and diced; 1 ripe mango peeled and diced; 1 cup tomato seeded diced; 1/4 cup fresh cilantro chopped; 2 Tbsp. red onion chopped; 1 Tbsp. jalapeño pepper minced; 1 Tbsp. lime juice; 1/2 tsp. salt; 1/4 tsp. ground black pepper

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INGREDIENTS

2 ripe Hass Avocados ; peeled, pitted and diced
1 ripe mango ; peeled and diced
1 cup tomato ; seeded diced
1/4 cup fresh cilantro ; chopped
2 Tbsp. red onion ; chopped
1 Tbsp. jalapeño pepper ; minced
1 Tbsp. lime juice
1/2 tsp. salt
1/4 tsp. ground black pepper

Recipe

INSTRUCTIONS

In a medium bowl, combine mango, tomato, cilantro, onion, jalapeño, lime juice, salt, and pepper. Add avocado and toss gently.

Serve over grilled chicken or fish. * Large avocados are recommended for this recipe. A large avocado averages

about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Recipe (45g)
Recipe Makes: 1 Serving

Calories: 14
Calories from Fat: 1 (7%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 3.2mg		0 %
Potassium 63.3mg		2 %
Total Carbohydrate 3.8g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.3g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 14

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