1. Wash and dry lettuce, then tear into bite-sized pieces. Place in a large salad bowl. Add avocado, grapefruit sections, pine nuts, and chicken. 2. Toss together vinegar, honey, tamari sauce, gingerroot, oil, and salt substitute. Pour over salad and mix well. Serve immediately. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (248g)|
|Recipe Makes: 6|
|Calories from Fat: 79 (42%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 21.7mg||7 %|
|Sodium 34.5mg||1 %|
|Potassium 533.4mg||14 %|
|Total Carbohydrate 17.6g||5 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 13.7g|
|Protein 11.3g||16 %|
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Calories per serving: 187
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