Peel avocado and cucumber; chop in chunks and place in a blender. Add parsley, lemon, and blend until smooth. Add the crushed ice and blend together again. Strain into glasses. Garnish with lemon slices or cucumber peel. SERVES:4 SOURCE:_The Non-Drinkers Drink Book_ by Gail Schioler
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|Serving Size: 1 Serving (183g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 69 (67%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 14.3mg||0 %|
|Potassium 477.7mg||13 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 5.4g|
|Protein 2.3g||3 %|
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Calories per serving: 103
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