Avocado Apple Gadget
by gigisings
Raw avocado apple gadget
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INGREDIENTS
INSTRUCTIONS
1. In a small bowl, combine orange juice with raisins and goji berries, set aside.
2. In another bowl, combine avocado, apple, mesquite powder (if using), cinnamon, maca (if using), and sea salt, mash together
3. stir in raisin mixture and serve
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (399g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 590 | ||
| Calories from Fat: 397 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 44.1g | 59 % | |
| Saturated Fat 6.4g | 32 % | |
| Monounsaturated Fat 29.4g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2349.5mg | 81 % | |
| Potassium 1758.4mg | 46 % | |
| Total Carbohydrate 55.8g | 16 % | |
| Dietary Fiber 26.5g | 106 % | |
| Sugars, other 29.3g | ||
| Protein 7.5g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 590
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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