Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts,1 avocado,1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro,salt and pepper, to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.
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|Serving Size: 1 Serving (2217g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 283 (25%)|
|Amt Per Serving||% DV|
|Total Fat 31.5g||42 %|
|Saturated Fat 5.1g||26 %|
|Monounsaturated Fat 20g|
|Polyunsanturated Fat 4g|
|Cholesterol 0mg||0 %|
|Sodium 94.7mg||3 %|
|Potassium 3918.3mg||103 %|
|Total Carbohydrate 205.5g||60 %|
|Dietary Fiber 47.7g||191 %|
|Sugars, other 157.7g|
|Protein 26.2g||37 %|
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Calories per serving: 1128
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