Blend all ingredients, until smooth, in a blender, food processor or using a hand held mixer. Serve immediately, or chill first.
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|Serving Size: 1 Serving (240g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 206 (43%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||31 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 4mg||1 %|
|Sodium 274.5mg||9 %|
|Potassium 1068.4mg||28 %|
|Total Carbohydrate 66.4g||20 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 55.6g|
|Protein 7.3g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 484
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