A great Keto snack, or breakfast
Source: Downshiftoligy customized
Cut the hard boiled eggs in half and scoop out the yellow egg yoke to a mixing bowl. Place the hard boiled egg white halves on a serving platter.
To the mixing bowl of egg yolks, add the avocado, lime juice, red onion, cilantro, garlic powder, salt and pepper.
Use a fork and mash all of the ingredients together until nice and creamy.
Scoop the mixture with a spoon and dollop it back into the egg white halves. Alternatively, you could use a piping bag to pipe the avocado egg mixture into the egg white halves.
Garnish with extra red onion and cilantro, then serve and enjoy! Can use paprika to garnish as well
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (269g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 393 | ||
Calories from Fat: 236 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.2g | 35 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 264.2mg | 81 % | |
Sodium 334.7mg | 12 % | |
Potassium 753.4mg | 20 % | |
Total Carbohydrate 22.1g | 6 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 19.8g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 393
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.