Avocado Dip
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INGREDIENTS
- 1 RIPE AVOCADO (PEELED AND SEE
- 1 MEDIUM ONION (FINELY CHOPPED
- 1/4 ts Thyme
- 1/4 ts Marjoram
- 1/4 ts Rosemary
- 1 c Mayonnaise
- 1/4 ts Sage
- 1/4 ts Basil
- 8 oz Sour cream
- 1 lb CRACKERS OR CHIPS
INSTRUCTIONS
In a mixing bowl, mash avocado. Add onion, mayonnaise, thyme, basil, rosemary, sage, marjoram, and sour cream. Mix well. serve with crackers or chips. Yields 2 cups.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (115g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 224 | ||
| Calories from Fat: 170 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.9g | 25 % | |
| Saturated Fat 4.3g | 21 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 8.6g | ||
| Cholesterol 20.1mg | 6 % | |
| Sodium 350.1mg | 12 % | |
| Potassium 52mg | 1 % | |
| Total Carbohydrate 12.8g | 4 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 12.8g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 224
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