A scrumptious and healthy meal that will delight your pallet!
Bring water to a boil. Add 8 eggs and boil for 10 minutes.
Separate yoke from egg whites and dice egg whites
While water/eggs are boiling, mash avocado, yogurt and vinegar into a bowl.
Add egg whites and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 315 | ||
Calories from Fat: 216 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 565.4mg | 174 % | |
Sodium 365mg | 13 % | |
Potassium 499.1mg | 13 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 2.9g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 315
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