Avocado Feta Salsa
by dlongenderfer
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INGREDIENTS
- 4 Plum tomatoes
- 2 tablespoon Red onion ; finely chopped
- 2 cloves Garlic ; minced
- 4 ounce Feta cheese ; crumbled
- 1 tablespoon Parsley ; chopped
- 3 tablespoon Red wine vinegar
- 2 tablespoon Olive oil
- 1/2 teaspoon Dried oregano
- 1/2 teaspoon Salt
- 2 Avocado ; chopped
INSTRUCTIONS
Mix dressing ingredients and place in bottom of large bowl. Add all remaining ingredients and serve immediately.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (143g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 142 | ||
| Calories from Fat: 102 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 3.3g | 17 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 12.6mg | 4 % | |
| Sodium 166.5mg | 6 % | |
| Potassium 418.2mg | 11 % | |
| Total Carbohydrate 8.1g | 2 % | |
| Dietary Fiber 4.3g | 17 % | |
| Sugars, other 3.8g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 142
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