1. Butter one side of each slice of bread and place 2 together butter sides facing each other.
2. Spread 1 Tablespoon hummus on slices of bread.
3. Place Onion then Avocado on top of Hummus.
4. Sprinkle Garlic Powder, Salt & Pepper, to taste, over Avocado.
5. Place Cheese on top of Avocado
6. Preheat skillet or grill over medium high heat. Grill temp to 250.
7. Place the loaded piece of bread onto grill and then top with final slice of bread, butter side up.
8. Flip when bread is toasted and toast other side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (233g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 105 (36%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 321.7mg||11 %|
|Potassium 593.8mg||16 %|
|Total Carbohydrate 40.9g||12 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 32.6g|
|Protein 8.2g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 289
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