Peel and slice avocado and pineapple into small chunks. Combine with rest of ingredients (except ice) and puree in blender til smooth. Add ice, if desired, and blend again. (2 svgs.) Posted to KitMailbox Digest by firstname.lastname@example.org on
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (836g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 9 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 14.8mg||1 %|
|Potassium 1019.3mg||27 %|
|Total Carbohydrate 79.9g||23 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 75.7g|
|Protein 4g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 323
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!