Avocado Ranch Dressing
INGREDIENTS
½ Large Avocado – Peeled and Pitted
½ Cup Mayonnaise
½ Cup Sour Cream
1 Clove Garlic – Minced
1 Tbs. Fresh Parsley – Chopped
1 Tbs. Fresh Chives – Chopped
2 tsp. Apple Cider Vinegar
1 tsp. Fresh Dill – Chopped
½ tsp. Onion Powder
¼ tsp. Sea Salt
1/8 tsp. Black Pepper
DIRECTIONS
In a large mixing bowl, fork mash the avocado. To the bowl add the mayonnaise, sour cream, garlic, parsley, chives, apple cider vinegar, dill, onion powder, sea salt, and black pepper. Mix until all ingredients are well incorporated. Refrigerate at least one hour before serving.
Prep Time – 10 Minutes
Cook Time – 0 Minutes
Makes Servings: 12
Per Serving: 2 Tbs.
Calories – 100
Protein – .7 g
Carbs – 1 net g
Fat –10 g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (27g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 98 | ||
Calories from Fat: 91 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.1g | 13 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 8.6mg | 3 % | |
Sodium 117.4mg | 4 % | |
Potassium 44mg | 1 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 0.5g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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