Avocado Salmon Sandwich
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INGREDIENTS
- 1 avocado ; Ripe
- 6 sl swiss cheese, fresh
- 1 Lemon ; juice of
- 2 7.75-oz cn sockeye salmon ; or 1 large cn sockeye salmon
- Sesame seeds
- 6 Hamburger buns ; split
INSTRUCTIONS
From: arielle@taronga.com (Stephanie da Silva) (COLLECTION) Date: Thu, 22 Jul 1993 18:23:06 GMT Preheat broiler to about 475F. Peel and slice avocado and sprinkle with part of the lemon juice. Divide avocado slices evenly over the bottoms of the hamburger buns. Drain salmon and break into chunks. Divide evenly over avocado slices, and sprinkle with remaining lemon juice. Top with second halves of the buns, then with cheese slices. Sprinkle with sesame seeds. Broil about 8 inches from heat until cheese melts and the sandwiches are heated through. Garnish with dill pickles. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (217g) | ||
| Recipe Makes: 6 | ||
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| Calories: 468 | ||
| Calories from Fat: 184 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.4g | 27 % | |
| Saturated Fat 7.2g | 36 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 77.6mg | 24 % | |
| Sodium 739.6mg | 26 % | |
| Potassium 590.3mg | 16 % | |
| Total Carbohydrate 40.3g | 12 % | |
| Dietary Fiber 4.4g | 18 % | |
| Sugars, other 35.9g | ||
| Protein 33.2g | 47 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 468
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