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Name: Avocado Salsa Cruda
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1/2 c Chopped Tomato; Peeled; Salt; 1/2 c Red Onion; Diced; 1/4 c Bell Pepper; Finely Diced; 1/2 c Avocado; Finely Diced; 1/4 c Jalapeno; Finely Diced; 1/4 c Fresh parsley chopped; 1/8 tb Sugar

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INGREDIENTS

1/2 c Chopped Tomato; Peeled
Salt
1/2 c Red Onion; Diced
1/4 c Bell Pepper; Finely Diced
1/2 c Avocado; Finely Diced
1/4 c Jalapeno; Finely Diced
1/4 c Fresh parsley ; chopped
1/8 tb Sugar

Servings

INSTRUCTIONS

Chop each vegetable by hand or with food processor. Mix together in a nonaluminum bowl. Add the sugar and salt to taste. Adjust the sesonings if necessary. Let the salsa sit for at least 1 hr. Stir well before serving. Yield: Approx. 2 cups Posted to bbq-digest by PhantomBBQ@aol.com on Aug 16, 1998, converted by MM_Buster v2.0l.

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Nutrition

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Serving Size: 1 Serving (10g)
Recipe Makes: 2 Servings

Calories: 12
Calories from Fat: 1 (8%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 4.3mg		0 %
Potassium 44.1mg		1 %
Total Carbohydrate 2.9g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 2.6g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 12

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