1 Combine all ingredients in a blender & puree.
2 Optional: For chunkier salsa, after pureeing, place in bowl.
3 Mix in one diced avocado into pureed mixture.
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 4-6 Servings|
|Calories from Fat: 67 (79%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 5.2mg||0 %|
|Potassium 268.4mg||7 %|
|Total Carbohydrate 5.2g||2 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 1.5g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 85
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