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Name: Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Chopped cilantro; 2 tb Lime juice; more to taste; 2 md Ripe avocados; 1 - 2 serrano chillies;; 1/2 c Minced white onion; (about; 1 md Tomato; Kosher salt

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INGREDIENTS

2 tb Chopped cilantro
2 tb Lime juice; more to taste
2 md Ripe avocados
1 - 2 serrano chillies;
1/2 c Minced white onion; (about
1 md Tomato
Kosher salt

Servings

INSTRUCTIONS

In a medium-size bowl, mix the minced white onion and 2 tablespoons of the lime juice. Set aside while preparing the tomato and avocados. Core and cut the tomato into 1/4-inch dice. Cut the avocados in half, remove the seeds, scoop out the flesh. Cut the flesh into 1/2-inch dice. add the tomato, avocado, minced chillies and cilantor to the onion mixture. Taste for seasoning and add salt, lime juice or minced chilli as needed. Cover tightly with plastic wrap and let the salsa stand for about 1/2 hour before serving. Judy Howle Flavors of the South Recipes for "heat lovers" FROM: Chile-Heads Digest & Mailing List Posted to MM-Recipes Digest by "Rfm" on Aug 09, 98,

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Nutrition

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Serving Size: 1 Serving (125g)
Recipe Makes: 1 Servings

Calories: 23
Calories from Fat: 2 (9%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 162.1mg		6 %
Potassium 302mg		8 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 3.4g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 23

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