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In a medium-size bowl, mix the minced white onion and 2 tablespoons of the lime juice. Set aside while preparing the tomato and avocados. Core and cut the tomato into 1/4-inch dice. Cut the avocados in half, remove the seeds, scoop out the flesh. Cut the flesh into 1/2-inch dice. add the tomato, avocado, minced chillies and cilantor to the onion mixture. Taste for seasoning and add salt, lime juice or minced chilli as needed. Cover tightly with plastic wrap and let the salsa stand for about 1/2 hour before serving. Judy Howle Flavors of the South Recipes for "heat lovers" FROM: Chile-Heads Digest & Mailing List Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 162.1mg||6 %|
|Potassium 302mg||8 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 3.4g|
|Protein 1.1g||2 %|
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Calories per serving: 23
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