Avocado Sauce
by Yuliya1147
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INSTRUCTIONS
combine avocados, lemon juice and salt in a food processor. Process until smooth. Set aside.
Heat olive oil in a small saute pan over medium-high heat. Add the spinach and garlic and cook 3 to 4 minutes or until spinach is wilted.
Transfer avocado mixture to saucepan with spinach. Add a small amount of the cooking water to the spinach-avocado mixture to thin as desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (485g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 738 | ||
| Calories from Fat: 594 (80%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 66g | 88 % | |
| Saturated Fat 9.5g | 48 % | |
| Monounsaturated Fat 44.3g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 38.4mg | 1 % | |
| Potassium 2131.3mg | 56 % | |
| Total Carbohydrate 45.4g | 13 % | |
| Dietary Fiber 30g | 120 % | |
| Sugars, other 15.4g | ||
| Protein 9.9g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 738
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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