A light avocado soup
Place everything but a few tomatoes and the coarse salt into a blender and purée, gradually increasing the speed until soup is smooth. Adjust with more milk or broth if soup is too thick.
Serve immediately, or chill for an hour, topped with a few thin slices of tomato and a sprinkling of coarse salt. To serve as an amuse bouche, pour into shot glasses, or other small cordial glassware and top with a brunoise (tiny dice) of tomato and salt.
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 539 | ||
Calories from Fat: 360 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40g | 53 % | |
Saturated Fat 9.9g | 49 % | |
Monounsaturated Fat 19.9g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 121mg | 37 % | |
Sodium 152mg | 5 % | |
Potassium 1030mg | 27 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 6.9g | ||
Protein 33.4g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 539
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