Avocado Strawberry Spinach Salad with Poppyseed Dressing
by lizabrown
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INGREDIENTS
- Salad Ingredients:
- 6 cups fresh baby spinach
- 1 pint strawberries ; hulled and sliced
- 1 avocados (or guacamole) ; diced (or you can double this to 2 avocados!)
- 4 ounces crumbled gorgonzola or blue cheese
- 1/4 cup sliced almonds ; toasted
- half small red onion ; thinly sliced
- Poppyseed Dressing Ingredients:
- 1/2 cup avocado oil ; (or any oil such as olive oil)
- 3 Tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoons poppy seeds
- pinch ground dry mustard (optional)
- salt and pepper
INSTRUCTIONS
See original recipe: http://www.gimmesomeoven.com/...
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NOTES
Poppyseed Dressing Ingredients:
1/2 cup - avocado oil (or any oil, such as olive oil)
3 Tablespoons - apple cider vinegar
2 Tablespoons - honey
1 Tablespoon - poppy seeds
pinch - ground dry mustard (optional)
salt and pepper
lizabrown
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (284g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 576 | ||
| Calories from Fat: 448 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 49.8g | 66 % | |
| Saturated Fat 10.1g | 50 % | |
| Monounsaturated Fat 30.1g | ||
| Polyunsanturated Fat 7g | ||
| Cholesterol 21.3mg | 7 % | |
| Sodium 515mg | 18 % | |
| Potassium 827.2mg | 22 % | |
| Total Carbohydrate 26.1g | 8 % | |
| Dietary Fiber 8.1g | 33 % | |
| Sugars, other 18g | ||
| Protein 12g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 576
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