Avocado Stuffed with Chicken Salad
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INGREDIENTS
- 1 tb Chopped shallots
- 1 ts Chopped fresh chives
- 2 tb Mayonnaise
- Salt ; to taste
- Freshly ground black pepper;
- 1 ts Chopped orange zest
- 1 Ripe avocado; halved, pit
- 4 Radicchio leaves
- 1 tb Chopped fresh red pepper
- 1 c Diced cooked chicken breast
INSTRUCTIONS
In a bowl combine; chicken, mayonnaise, orange zest, shallots, red pepper, and chives. Season to taste with salt and pepper. Divide the salad between the two avocado halves, filling the cavity. To serve, place 2 radicchio leaves on each serving plate and top with an avocado half. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2224 broadcast 10-16-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-12-1997 Recipe by: Emeril Lagasse
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (53g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 123 | ||
| Calories from Fat: 89 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.9g | 13 % | |
| Saturated Fat 1.5g | 7 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 5.3g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 213.3mg | 7 % | |
| Potassium 77.1mg | 2 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 8.6g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 123
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