Great on salads, fish, meat or chips!
Mix ingredients together for a fantastically easy relish!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (206g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 267 (82%)|
|Amt Per Serving||% DV|
|Total Fat 29.7g||40 %|
|Saturated Fat 4.3g||21 %|
|Monounsaturated Fat 19.8g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 0mg||0 %|
|Sodium 144.5mg||5 %|
|Potassium 981.8mg||26 %|
|Total Carbohydrate 17.4g||5 %|
|Dietary Fiber 13.6g||55 %|
|Sugars, other 3.8g|
|Protein 4.2g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 325
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