AVOCADO WATERMELON LIME PARFAITS
by rotts4me
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INGREDIENTS
- 1/4 small watermelon
- 1 pint lime sherbet
- 1 large avocado ; peeled and sliced
- 12 ounces 7-up
INSTRUCTIONS
Make melon balls of watermelon. Alternate small scoops of lime sherbet, melon balls and avocado slices in chilled parfait glasses
then pour 7-up over mixture immediately before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (541g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 461 | ||
| Calories from Fat: 265 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.5g | 39 % | |
| Saturated Fat 4.3g | 21 % | |
| Monounsaturated Fat 19.7g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 48.1mg | 2 % | |
| Potassium 978.3mg | 26 % | |
| Total Carbohydrate 52.6g | 15 % | |
| Dietary Fiber 13.5g | 54 % | |
| Sugars, other 39.1g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 461
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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