Try this Avocado/Crab Salad "Cakes" by Tom Douglas recipe, or contribute your own.
Suggest a better descriptionWhip the cream to soft mounds. Stir in the mustard, then fold in the crab and season with salt /pepper.
Peel and pit the avocados, and cut crosswise into 1/2" thich slices.
T.D. likes to mold these in round shapes. I don't.
Costco Connection magazine
Summer 2011
I made these in summers of 2011 and 2012.
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Serving Size: 1 Serving (207g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 241 | ||
Calories from Fat: 199 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.1g | 29 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.6mg | 0 % | |
Potassium 731.1mg | 19 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 10.1g | 40 % | |
Sugars, other 2.8g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 241
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