Avocados with Honey
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INSTRUCTIONS
Cut the avocados in half lengthwise and remove the pit. Scoop the flesh from the avocado, leaving the shell intact. Place the avocado meat in a bowl and sweeten it with honey to taste. Replace the sweetened avocado in the shells, cover them with plastic wrap and chill them. Serve them cold on a bed of lettuce or on a bed of avocado leaves, if you can find them. Yield: 4 servings Notes: Recipe courtesy of Jessica Harris, "The Welcome Table" Recipe by: Cooking Live Show #CL9074 Posted to MC-Recipe Digest by "Angele and Jon Freeman"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (430g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 728 | ||
| Calories from Fat: 530 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 58.9g | 79 % | |
| Saturated Fat 8.5g | 43 % | |
| Monounsaturated Fat 39.4g | ||
| Polyunsanturated Fat 7.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 29.3mg | 1 % | |
| Potassium 1964.3mg | 52 % | |
| Total Carbohydrate 57.4g | 17 % | |
| Dietary Fiber 27g | 108 % | |
| Sugars, other 30.4g | ||
| Protein 8.1g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 728
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