Cut the avocados in half lengthwise and remove the pit. Scoop the flesh from the avocado, leaving the shell intact. Place the avocado meat in a bowl and sweeten it with honey to taste. Replace the sweetened avocado in the shells, cover them with plastic wrap and chill them. Serve them cold on a bed of lettuce or on a bed of avocado leaves, if you can find them. Yield: 4 servings Notes: Recipe courtesy of Jessica Harris, "The Welcome Table" Recipe by: Cooking Live Show #CL9074 Posted to MC-Recipe Digest by "Angele and Jon Freeman"
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|Serving Size: 1 Serving (430g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 530 (73%)|
|Amt Per Serving||% DV|
|Total Fat 58.9g||79 %|
|Saturated Fat 8.5g||43 %|
|Monounsaturated Fat 39.4g|
|Polyunsanturated Fat 7.3g|
|Cholesterol 0mg||0 %|
|Sodium 29.3mg||1 %|
|Potassium 1964.3mg||52 %|
|Total Carbohydrate 57.4g||17 %|
|Dietary Fiber 27g||108 %|
|Sugars, other 30.4g|
|Protein 8.1g||12 %|
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Calories per serving: 728
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