Awesome Chicken Barley Soup
by mjgillis
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INGREDIENTS
- 3 small carrots ; chopped
- 1/2 onion ; chopped
- chicken ; cooked, shredded
- 1 medium potato ; cubed
- 1 tomato ; peeled and chopped
- 1/4 cup barley ; rinsed
- 2 boxes chicken broth
- spicy pepper medley seasoning
INSTRUCTIONS
Steam vegetables in water. Add all ingredients together in a large pot. Cook until barley is done. Chicken broth can be 1 box and 1 can of broth with 1 can of water.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (156g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 127 | ||
| Calories from Fat: 4 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 56.8mg | 2 % | |
| Potassium 523.9mg | 14 % | |
| Total Carbohydrate 28.8g | 8 % | |
| Dietary Fiber 5.7g | 23 % | |
| Sugars, other 23.1g | ||
| Protein 3.3g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 127
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